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FLA Forme™ Soft Sole

Sale price£33.00

Cushioning. Stability. Support.

FLA Forme™ is a cushioned split-sole ballet shoe for dancers who prefer a softer feeling underfoot and a secure, wrapped fit. Its structure has been refined through feedback from dancers training across the UK.

What makes Forme different

  • 5 mm ridge-free leather forefoot pad
    A wider, flatter contact area designed for a smoother feel beneath the ball of the foot during turns and longer classes.
  • Layered forefoot and heel cushioning
    Adds softness beneath the areas that repeatedly meet the floor while maintaining a close connection to it.
  • Adaptive stretch-canvas upper
    Moves with the foot through flex and pointe for a close, flexible fit.
  • Wrapped support
    The contoured shape and arch elastic help the shoe sit securely around the foot.
  • Genuine leather split sole
    Balances grip, flexibility and durability for class and rehearsal.

Best for
Long classes, rehearsals and dancers who prefer extra cushioning with a more supported feel.

Handcrafted in the UK.

Size:
Ballet Shoes Size Guides

FLA Ballet

Ballet Shoes Size Guide

Measure at home, choose your closest size, and leave the final check to us.

UK US EU Foot length (cm)
2 4 35 22.5
3 5 36 23.0
4 6 37 23.5
5 7 38 24.0
6 8 39 24.5
7 9 40 25.0
8 10 41 25.5

Use foot length as your starting point. Foot shape, width and fit preference can all affect how a ballet shoe feels.

If you are between sizes or unsure, add a sizing note to your order. Our team will review it before dispatch.

W A L L P A P E R foot length cm Mark here
1
Place a sheet of plain paper flat on the floor, one edge against a wall.
2
Stand barefoot on the paper with your heel touching the wall.
3
Use a pen to mark the tip of your longest toe.
4
Measure from the wall to the mark in centimetres.
5
Match to the Foot Length column in the chart above to find your size.

Tip: Measure both feet and use the larger measurement. Feet are often slightly different sizes — always fit to the larger foot.

Narrow
Slim
If shoes often feel loose at the sides or heel, mention this in your sizing note.
Standard
Medium
Use your measured foot length as the starting point.
Starting point
Wide
Wide
If shoes often feel tight across the forefoot, mention this in your sizing note.

Not completely sure? You can still order with confidence.
Add your foot length, foot shape, width and preferred fit to the sizing note with your order. Our team will review your information before dispatch. If we think another size may suit you better, we will email you to confirm before sending—your size will not be changed without your approval.

support@flaballet.com  ·  WhatsApp +44 7778 898988

Color:
FLA Forme™ Soft Sole
FLA Forme™ Soft Sole Sale price£33.00

How FLA redesigned it?

Structured Heel Counter

A structured heel counter helps the shoe stay securely aligned around the back of the foot. It adds quiet stability through turns, relevés and landings, reducing unwanted movement inside the shoe without making the heel feel rigid.

FLA Bio Contoured Arch Support Strip

Standard soft shoes often leave a gap beneath the arch, compromising both support and aesthetics. Our specialized elastic support strip mimics the natural curvature of the foot, applying a gentle, upward hug. It eliminates dead space during articulation, beautifully highlighting your arch while keeping the foot feeling taut and supported.

High Stretch Canvas & Antibacterial Lining

Say goodbye to rigid, stiff canvas that restricts your movement or bags out over time. This upper is woven with high compression elastic fibers, delivering a true four-way stretch that expands and contracts with your muscles from pointe to flex. Inside, an integrated antibacterial lining keeps your shoes fresh and odor free through long studio sessions.

3 Layer Impact-Absorbing Heel Cushioning

To prevent the heel pain and bone stress caused by repetitive landings, we embedded a 3 layer micro-pore cushioning system inside a sleek, low profile sole. It actively absorbs and disperses the shock from heavy jumps, keeping your joints protected without sacrificing that essential, intimate connection to the floor.

5mm Ridge Free Integrated Forefoot Pad

The traditional pleats on standard ballet slippers are the main culprits behind metatarsal pain and friction while turning. FLA replaces them with an expanded, 5mm seamless leather outsole. By completely flattening the surface under the ball of the foot, it removes painful pressure points for a smoother, more stable, and comfortable pivot.

  • 5 stars: 13 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Sarah

I’ve just started learning ballet and was trying to figure out how to pick the right gear. So, I took a close look at Fla Ballet’s descriptions of different styles, and these soft ballet shoes turned out to be a great choice for someone like me. They’re comfortable, and I can wear them for about two hours without any pain, which was something I was worried about. I’m still working on my foot positioning, so I like how these shoes are forgiving while I adjust to new movements. They feel comfortable without being restrictive, and I really appreciate that. The only downside for me is that they can be a little slippery when I spin on the wooden floor, so next time I’ll try the full-sole support style from Fla, which might be better for beginners. But I think that’s just part of the learning process. Overall, I’m really happy with them.

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Hannah Patel

Hey, I’m a dancer, lol, and these shoes from Fla have been amazing. Ballet doesn’t feel like it’s just for white people anymore because they actually fit the shape of our feet. You know, sometimes, every race—or just every individual—has different foot shapes, so it’s tough to find shoes that don’t rub. But these are exactly what I was looking for. They’re super comfortable for my weekly ballet class, and they don’t make my feet sweat or hurt like some other shoes I’ve tried. Out of all the ballet shoes I’ve worn, these are my favorite. I especially love the stretch, especially the elastic fabric used in the Bravo series. That being said, I do wish they were a bit more breathable—after two hours of practice, my feet did get a little hot. But no blisters, and they fit well without feeling too tight.

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Lucy Brown

Before I bought Fla ballet shoes, I had already read a lot of reviews. As a new brand, I was curious to see how they’d hold up, and I’m happy to say they really impressed me. I’ve tried so many ballet shoes over the years, and for me, comfort, flexibility, and durability are key (and that’s what I teach my students to look for too). These shoes check all the boxes. The elastic is soft, and they break in quickly, which is a bonus for both me and my students. I noticed they don’t slip around on my feet, which is a problem I’ve had with cheaper shoes. However, for long hours of teaching or demonstrating, they’re not as soft as I would like. I’ve had issues with shoes from bigger UK brands where they fit well but the heel tends to slip during quick movements—this hasn’t been a problem with Fla’s Bravo and Cloud series, though. If you can, I’d recommend trying them on in person to make sure they fit your foot type.

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Olivia Sinclair

As a ballet student in my third year, I’ve tried numerous soft ballet shoes, but none have come close to the comfort and fit of Fla's soft sole shoes. These shoes are truly the softest and most flexible I’ve ever worn. The moment I slipped them on, I immediately felt how well they molded to the shape of my foot. They provide a perfect balance of support and freedom, allowing me to move with ease, whether I'm at the barre or in the center.

The elasticity of the shoes is especially impressive. During jumps and stretches, I can feel the shoe gently stretching with my foot, offering the perfect amount of give without losing its form. This responsiveness has made a noticeable difference in my dance practice. For example, when I perform quick footwork, these shoes allow me to transition smoothly and with greater agility. The fit is snug yet comfortable, preventing any slipping or pinching, which I’ve experienced with other brands in the past.

I’ve been through several pairs of soft shoes over the years, but Fla's design stands out for its ability to enhance my performance while still prioritizing comfort. They’ve truly helped me feel more connected to the floor and more confident in my movements. If you’re looking for a soft ballet shoe that offers both flexibility and support, I highly recommend Fla's soft sole shoes.

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Clara J.

soft, easy to wear, and no blisters!

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Emlior

I don’t take ballet professionally, but these shoes have been wonderful for my weekly classes. They’re soft and flexible, but still supportive enough for my foot. No issues with blisters, and they feel like they’ve been broken in from the moment I put them on

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Ava

After using different brands, I came across these shoes and I have to say, they’re fantastic for my ballet classes. I was concerned they might be too soft and not provide enough support, but they’ve actually been great for both comfort and performance. I can feel the floor, and my foot feels stable during jumps.

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Emma

Nice, The delivery was faster than I expected, even though it is still in pre-sale.
I received my new shoes today, just in time for my first professional performance class.

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Sophia

I'm really loving the vibe here! It's the first time I've seen people share their experiences and needs so genuinely. Let me share mine as well! I’ve been struggling with foot pain after long ballet classes. You know that feeling when you’ve been standing at the barre for hours and your toes start to cramp? I’ve tried a ton of ballet shoes, but these are the first ones that actually feel comfortable throughout the entire class. They’re soft without feeling too flimsy, and the elastic is snug but not tight. What I really love is how the shoes feel like they mold to my foot—no more pinched toes or sore arches. I’m able to focus more on technique rather than worrying about foot discomfort. The fit is just right; it gives my feet the support they need, especially during long rehearsals. If you’re like me and spend a lot of time on your feet in class, these are definitely worth trying.

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Sophie Lee

I’ve been dancing for a few years now, and honestly, I was a bit skeptical about whether these soft ballet shoes would hold up during long rehearsals. I tend to get blisters easily, especially when I’m working on jumps or turns. But so far, I’ve been pleasantly surprised. The leather is soft but provides good support, and I’ve been able to get through 2-3 hour sessions with minimal discomfort. What really stands out is how well they stretch to fit my feet without feeling too tight. After the first few uses, I did have to adjust the elastic because it felt a bit too snug at first, but after that, they’ve been great. They’re light and don’t slip around, which I love for more dynamic moves. I was worried they might wear out quickly, but I’ve been using them for over 2 months now, and they’re still holding up well. If you’re like me and have sensitive feet, I’d suggest keeping an eye on how the elastic feels after the first few wears. Once you break them in, they’re really comfortable.

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Liam

The customer service was grea, super quick and efficient!

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Kim

These ballet shoes are exactly what I was looking for as someone who loves ballet but hasn’t had formal training. They fit my feet perfectly, and I really appreciate their flexibility. At first, they felt a little too soft, but after wearing them a few times, they molded to my feet just right. I’ve had issues with other brands being either too tight or too loose, but these feel really natural. They’re super easy to slip on, which is helpful when I’m rushing to class after work. One thing I’d mention is that I’d love a bit more arch support, but that’s just my personal preference. If you’re an enthusiast looking for comfort, I definitely recommend giving these a try

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Eleanor

Although I’ve always had my favorite ballet shoes, Fla’s have now become my top choice. This is the third time I’ve bought them, and the elasticity is just right. I even introduced Fla Ballet to my colleagues in the studio, and we’re all using them for rehearsals now, everyone has been surprisingly impressed, which feels great. I love being able to share good ballet gear, and it’s also great to have shoes that are both lightweight and durable.